There are plenty of good women. They are just rarely on the market precisely because they are good women. There are plenty of good men. They are just rarely on the market precisely because they are good men. The problem with good men and good women is that relationships do fail today, and they don’t maintain their sexual market value. And if they did, it’s probably that their relationships wouldn’t have failed.
Maintain your sexual market value. It’s not complicated. Stop putting things in your mouth. Sleep. And get just a little exercise (walk a lot and fast).